What are The Benefits of
Aloe Vera Gel and Drink?
Aloe Vera, the poster child of the lily family, has been cultivated and utilized by people for over a millennium. While many researchers believe that the plant originated from Africa, mankind has saw fit to spread this little green plant all around the world. Aloe Vera is a hardy plant that can thrive in semi-tropical conditions, or upon any kitchen counter if given enough light. The reason we have kept this little plant around us for eons however, is not only because it is just a nice plant to look at and hard to kill. Our ancestors discovered many health benefits attributed to this little plant, which is why they cherished and cultivated it.
Many people keep an aloe plant in their kitchen to help sooth burns, cuts and scrapes. If you burn yourself well checking on the cookies, the inner gel of the Aloe leaf works as a wonderful soothing balm. Besides containing salicylic acid, which acts a soothing agent, the Aloe gel also has properties that help protect and heal the damaged skin. This benefit of the aloe gel alone is probably enough to keep the plant around the home.
Many health conscious people find supplementing their diets with all natural Aloe Vera gel very beneficial. The inner gel of the Aloe Vera plant is rich in vitamins, minerals, and enzymes that help promote a healthy immune system and may possibly repair damaged cells. People who take Aloe on a regular basis point to the high amount of mucilaginous polysaccharides found within the plant as a good reason to supplement their diets with this miraculous plant. Mucilaginous polysaccharides are long chain sugar compounds that our body’s cells utilize to help repair themselves. We stop making these sugars after adolescence and depend upon outside sources of it to aid in damaged cell repair.
Another benefit of Aloe Vera is its remarkable cleansing properties. The ancient Sumerians used the latex resin of the plant as a bodily cleanser and people today use the fiber rich gel for the very same purpose. When ingested the gel works on your intestinal wall, helping repair the damaged cell tissues as well as push out many of the built up toxins that have formed over the years. Using Aloe gel as a natural colon cleanser is as effective as getting an enema and far less complicated.
Besides soothing skin and aiding in repairing the digestive system Aloe Vera has been linked to a large number of remedies. Studies have found it beneficial in boosting the immune systems of patients suffering from cancer and Aids. It has also linked to helping with foot fungus as well as stopping hair loss. While many of these benefits have yet to proven on a scientific level, it is clear that we have just begun to scratch the surface on everything this plant is capable of.
We are discovering new ways to utilize this little miracle of a plant everyday and Aloe Vera has become the de-facto additive in many natural skin care products and herbal remedies. Aloe Vera gel and Aloe Vera juice is prepared, packaged and sold at most natural food stores and the business of Aloe has become a booming one as people continue to look for natural ways to take care of themselves. While buying the gel and juice from a store is a good option, many hardcore Aloe pundits would suggest that you grow the plant yourself in order to know exactly what you are putting into your body.
Yulia Berry, article author, is an independent health researcher and author of the best selling e-book on aloe vera, "Aloe - Your Miracle Doctor." She distributes a weekly newsletter regarding home remedies and has written another popular e-book "Pharmacy In Vegetables" and dozens of natural health articles published on hundreds of websites worldwide.
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